If these ladies wont inspire you to get fit nothing will… Miss Ida REVEALS HER SECRET at mark 5:13!!!

Totally amazing women! At age 77, Miss Marian does power-lifting and at age 102, Miss Ida is a relay sprinter! Most of us, even as young as we are would not even bother to move like these two fine women and it’s quite a shame.

We found this video as they  guested in Steve Harvey’s Show in SteveTV.com. They have imparted valuable advice and share their regimen. Miss Ida even shared that she enjoys a routine of a shot of Hennessy in the morning, taken straight. Exercise and alcohol do mix for a longer, fitter and awesome lives. Cheers!